Gotham Gadgets: emWave Personal Stress Reliever®! Get in the High Coherence Zone with Peachy!
We care about you at Whom You Know, and this includes your health. We know how stressful this city is, and Peachy Deegan used to have the tiniest gray hair to prove it before she went to Cutler Salon. With her hair in shape, Peachy wants to take care of her inside too and that means her heart and we take care of it a little bit better with the use of emWave! Peachy just had a stress relief session. When she began the light was red. She thought about how many posts she has promised to do. Then she began to forget about them one by one and just breathe! It became blue. As she imagined herself floating away in the pool under the summer sun it became the color of Ireland, which is the goal.
What is it?
emWave Personal Stress Reliever® represents a breakthrough in personal stress reduction technology. emWave is a handheld interactive device, small enough to fit in your purse or pocket. Weighing just 2.2 ounces, emWave is a discreet and effective solution for reducing stress anytime, anywhere.
How does it work?
emWave Personal Stress Reliever helps to build a cushion between you and day-to-day stress by teaching you how to achieve a high-performance mental and physiological state called “coherence” using HeartMath’s Quick Coherence® technique.
What did we do? First, as with most items we test, we plugged it in and charged it. Then it was ready to go! We turned it on, it lit up, and we heard a brief tone. Peachy put her thumb on the sensor button. There are nothing like scary needles with this; the emWave is about the size of an ipod and could be mistaken for one if you were technically clueless. When the emWave blinks blue, it is reading your pulse through your thumb. There are four challenge levels: the brighter the lights the more of a challenge it is. It starts at one blue light and goes up to four. You may alter the brightness if you like. There is an earpiece available for the sound function.
The scientific term “coherence” refers to a mental and emotional state that you experience when you are “in sync” — when your heart, brain and nervous system work more efficiently and harmoniously. Studies show that when your body is in a coherent state, your emotional and mental state is revitalized, and your body starts to mend frayed nerves and improve its immune and hormonal balance. Simply stated, more coherence equals more energy and less stress.
When do I use it?
- To prepare for or recover from the triggers of daily stress such as meetings, deadlines, phone calls, travel, family interactions, unexpected changes, etc.
- Anytime you want to renew or refresh your energy
To boost performance and enhance creativity
emWave helps you to:
- Re-energize throughout the day
- Gain a new sense of inner control
- Restore patience and emotional balance
- Shift from one task to another with more ease
- Improve mental clarity, health and sense of well being
- Quickly recoup from stressful events preventing energy drain
emWave and the HeartMath® System:
emWave is one of many components that comprise the HeartMath® System. The System includes programs, tools, and technologies that are based on nearly 20 years of scientific research on the relationship between stress and emotions. HeartMath has earned a global reputation for their innovative research and is acknowledged world-wide as a pioneer in the science of cardiac coherence. Their solutions for relieving stress and improving performance are helping hundreds of thousands of people in more than 50 countries. HeartMath’s research has been published in numerous peer-reviewed journals such as American Journal of Cardiology, Stress Medicine, Preventive Cardiology, Journal of the American College of Cardiology, Integrative Physiological and Behavioral Science and Alternative Therapies in Health and Medicine.
Heartmath is one of our advertisers and is right above our column labels on the left column! We suggest if you purchase it, purchase it through us! Thank you
