Whom You Know: #OUTSTANDINGORTHOPEDICS @NYOrthopedics #NYORTHOPEDICS #DRSTEPHENJNICHOLASMD INSIGHTS ON RUNNING INJURIES AND THE NEW YORK CITY MARATHON!

Dr. Stephen J. Nicholas, Official Orthopedist of Whom You Know and Founder and Owner of New York Orthopedics, was first featured in Healthy Peachy.

We are thrilled to continue our coverage of this exciting field with his commentary today on running injuries and preparing for the New York City Marathon!

What's the difference between properly training for a marathon and overdoing it?

The RICE Method:

What Smart Runners Do for their Orthopedic Health:

How much running is too much?

How to address injuries before the marathon:

What do you like most about the NYC Marathon?

On Sneakers:

The Best Orthopedics in Manhattan

Official Orthopedics of Whom You Know

New York Orthopedics

Dr. Stephen J. Nicholas

159 East 74th Street

2nd Floor

New York, NY 10021

(212) 737-3301

https://newyorkorthopedics.com/

https://twitter.com/NYOrthopedics

https://www.facebook.com/NewYorkOrthopedics/

https://www.instagram.com/stephen_nicholas_md/

https://www.youtube.com/channel/UCQvrMk4LaZmB9UTvyiDG7JA/featured

NISMAT: Nicholas Institute of Sports Medicine and Athletic Trauma

Dr. James A. Nicolas, Founder of NISMAT and Stephen's Dad!

NISMAT Injury Prevention Tips

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